Hey TTK Families!
Are you bored at home? Are you hungry? Look no further!
This week Emma has prepared two recipes for you and your families to make at home.
Oatmeal Bites: Two Ways
Banana chocolate
Ingredients:
- 1 ripe banana
- 1 cup of oats
- 1/2 cup chocolate chips
- 1 tablespoon of honey
Preparation:
- Mash banana.
- Combine all ingredients, cover with plastic wrap and let sit in the fridge for 1 hour.
- Using a spoon or ice cream scoop, scoop equal amounts of mixture and form into balls.
Sunbutter Chocolate
Ingredients:
- 1/2 cup Sunbutter
- 1 cup oats
- 1/4 cup of honey
- 1/4 cup chocolate chips
- 1/2 cup of coconut flakes
Preparation:
- Combine all ingredients in a bowl.
- Cover with plastic wrap and let sit for 1 hour in the fridge.
- Using a spoon or ice cream scoop, scoop equal amounts of mixture and form into balls.
The Oatmeal bites can be eaten right away, sit sealed in the fridge for up to 1 week, or in the freezer to save for later.
If you do not have all of these ingredients readily available to you here are some substitutions:
- 1 rip banana sub with 1/4-1/2 cup of apple sauce
- Chocolate chips with blueberries
- Honey with agave, or any other liquid sweetener,
- Sunbutter with nut butter of your choice
- Coconut flakes with more oats
Click here to watch the instructional video: https://www.youtube.com/watch?v=41MB-2FbOc4&t=3s
Thank you and happy making!